Being Whole
General Description
Being Whole is your complete guide to achieving physical, mental, and spiritual wellness. Discover how to create balance, build healthy habits, reconnect with your purpose, and live more intentionally. Master the steps to becoming whole inside and out—for a more peaceful, fulfilling, and purpose-driven life.
Key Points
Understand the science behind the mind-body connection
Learn how holistic wellness transforms your life perspective
Set clear, meaningful goals aligned with your life purpose
Build positive habits and routines that support total well-being
Improve sleep quality and establish consistent sleep routines
Deepen your spiritual practice and live more mindfully
Let go of stress, failure, and self-doubt through positive focus
Join community groups to reduce isolation and strengthen connection
Gain tools and strategies to track and improve your habits
Includes 20+ extra resources to support your wellness journey
Publication Date
April 6, 2022
General Description
Being Whole is your complete guide to achieving physical, mental, and spiritual wellness. Discover how to create balance, build healthy habits, reconnect with your purpose, and live more intentionally. Master the steps to becoming whole inside and out—for a more peaceful, fulfilling, and purpose-driven life.
Key Points
Understand the science behind the mind-body connection
Learn how holistic wellness transforms your life perspective
Set clear, meaningful goals aligned with your life purpose
Build positive habits and routines that support total well-being
Improve sleep quality and establish consistent sleep routines
Deepen your spiritual practice and live more mindfully
Let go of stress, failure, and self-doubt through positive focus
Join community groups to reduce isolation and strengthen connection
Gain tools and strategies to track and improve your habits
Includes 20+ extra resources to support your wellness journey
Publication Date
April 6, 2022
General Description
Being Whole is your complete guide to achieving physical, mental, and spiritual wellness. Discover how to create balance, build healthy habits, reconnect with your purpose, and live more intentionally. Master the steps to becoming whole inside and out—for a more peaceful, fulfilling, and purpose-driven life.
Key Points
Understand the science behind the mind-body connection
Learn how holistic wellness transforms your life perspective
Set clear, meaningful goals aligned with your life purpose
Build positive habits and routines that support total well-being
Improve sleep quality and establish consistent sleep routines
Deepen your spiritual practice and live more mindfully
Let go of stress, failure, and self-doubt through positive focus
Join community groups to reduce isolation and strengthen connection
Gain tools and strategies to track and improve your habits
Includes 20+ extra resources to support your wellness journey
Publication Date
April 6, 2022
