Easy Keto Pack
General Description
Easy Keto Pack is a practical beginner’s guide to the ketogenic diet, featuring clear explanations, meal plans, and delicious keto-friendly recipes. Learn what keto is, how to start ketosis, benefits and risks, and tips to successfully follow this lifestyle for fast weight loss and better health.
Key Points
What the keto diet is and its secret
Benefits and potential risks
Different types of ketogenic diets
Foods to eat and avoid
How to kickstart and maintain ketosis
Practical tips for going keto
How to meal plan vs meal prep
Collection of keto-friendly recipes
Much more practical advice
Publication Date
December 25, 2020
General Description
Easy Keto Pack is a practical beginner’s guide to the ketogenic diet, featuring clear explanations, meal plans, and delicious keto-friendly recipes. Learn what keto is, how to start ketosis, benefits and risks, and tips to successfully follow this lifestyle for fast weight loss and better health.
Key Points
What the keto diet is and its secret
Benefits and potential risks
Different types of ketogenic diets
Foods to eat and avoid
How to kickstart and maintain ketosis
Practical tips for going keto
How to meal plan vs meal prep
Collection of keto-friendly recipes
Much more practical advice
Publication Date
December 25, 2020
General Description
Easy Keto Pack is a practical beginner’s guide to the ketogenic diet, featuring clear explanations, meal plans, and delicious keto-friendly recipes. Learn what keto is, how to start ketosis, benefits and risks, and tips to successfully follow this lifestyle for fast weight loss and better health.
Key Points
What the keto diet is and its secret
Benefits and potential risks
Different types of ketogenic diets
Foods to eat and avoid
How to kickstart and maintain ketosis
Practical tips for going keto
How to meal plan vs meal prep
Collection of keto-friendly recipes
Much more practical advice
Publication Date
December 25, 2020
